York Chiropractor Discusses Sports Chiropractic Care
Sports chiropractic care prevents injuries, heals aches and pains, and boosts your sports performance through chiropractic care, trigger point therapy, and aqua massage therapy. Care from a sports chiropractor is not just for athletes, though, as anyone who wants to move better at work, at home or during their favorite hobby can benefit from sports chiropractic care. Nearly everyone can benefit in some way from sports chiropractic care from our York chiropractor.
With more people moving and playing sports than ever before and this means more people are at higher risk of a sports injury, which occurs during sports or exercise. Many people exercise to lose weight and improve their health. Others engage in sports for exercise and for fun.
Some people suffer an injury because they do not exercise often enough and are therefore not in shape. Accidents, poor training, and using the wrong equipment or using the equipment incorrectly can cause sports injuries. Not stretching or warming up can also cause injuries.
Sports injuries can affect your muscles, tendons, ligaments and joints. Tendons connect the ends of your muscles to your bones. Ligaments connect the ends of bones together to make joints.
The most common sports injuries include:
- Sprains, which are stretched or torn ligaments
- Strains, which are stretched or torn muscles or tendons
- Knee injuries
- Swollen muscles
- Injury to the Achilles tendon, tissue that connects the calf muscle to the heel of the foot
- Pain along the shinbone
- Injury to the rotator cuff, muscles that connect your upper arm to your shoulder blade
- Dislocation, which is a separation of two bones where they meet at a joint
Sports Chiropractic Treatment in York
If you have ever had a sports injury, you know how debilitating they can be. A sports injury can prevent you from working, going to school, taking care of your family, or engaging in your favorite sport. Fortunately, our sports chiropractor offers treatment for sports injuries in York.
Chiropractic care for sports injuries starts with a comprehensive evaluation of your injury. Our chiropractor will also assess your posture while standing and your body mechanics while moving. Diagnosis may require the use of x-rays.
Depending on your diagnosis, our chiropractor will develop a personalized treatment plan. Sports injury treatment from our chiropractor may include chiropractic care, trigger point therapy, and aqua massage therapy. Chiropractic care may involve spinal adjustments if you have hurt your neck or back. Trigger point therapy soothes aches, pains, and tenderness in your muscles. Aqua massage therapy uses equipment that uses powerful water jets to massage your body without the water actually touching you.
Contact AquaMassage & Chiropractic Center, Our Local York Chiropractor Today!
When a sports injury puts you on the sidelines or when you just want to improve your athletic performance, make an appointment with AquaMassage & Chiropractic Center, your Chiropractor in York, PA. We treat patients in Lancaster, Elizabethtown, Red Lion and Dallas Town. AquaMassage & Chiropractic Center is conveniently located at 2532 Eastern Blvd in York, PA. Contact us today to make an appointment at (717) 757-0610.